Push-pull-legs vs. upper/lower body workouts: which split is best?
ActivePush-pull-legs vs. upper/lower body workouts: which split is best?Maximise exercise volume to pack on serious muscle with these time-saving workout optionsWhen you purchase through links on our site, we may earn an affiliate commission.Here’s how it works. ActivePush-pull-legs vs. upper/lower body workouts: which split is best?Maximise exercise volume to pack on serious muscle with these time-saving workout optionsWhen you purchase through links on our site, we may earn an affiliate commission....