Why dread leg day when there’s 20 minute workouts like this one? When you purchase through links on our site, we may earn an affiliate commission.Here’s how it works. (Image credit: Getty Images) (Image credit: Getty Images) There’s nothing worse than going into a leg workout half-heartedly. After all, leg day is hard, often consisting of heavycompound exercises, likesquatsanddeadlifts, that need a certain degree of gearing up for. If you’re struggling to get in that mindset though, Chris Hemsworths’ personal trainer,Luke Zocchi, has shared a workout that’ll not just keep your lower body gains intact, but will help you make new ones too, with two simple moves....

TechWearable brand Amazfit joins the smart ring club with new Helio RingBrand says the Helio Ring is the “ultimate in athletic recovery analysis and guidance"When you purchase through links on our site, we may earn an affiliate commission.Here’s how it works. TechWearable brand Amazfit joins the smart ring club with new Helio RingBrand says the Helio Ring is the “ultimate in athletic recovery analysis and guidance"When you purchase through links on our site, we may earn an affiliate commission....

ActiveYour top fitness priority in 2024 should be improving recovery – here’s whyWhether you’re an occasional runner or all for the gym, here are six ways to boost your recovery potential in the new yearWhen you purchase through links on our site, we may earn an affiliate commission.Here’s how it works. ActiveYour top fitness priority in 2024 should be improving recovery – here’s whyWhether you’re an occasional runner or all for the gym, here are six ways to boost your recovery potential in the new yearWhen you purchase through links on our site, we may earn an affiliate commission....

TechPhonesAndroid PhonesMove over Apple and Samsung, Oppo just made one of the best-ever phone camerasThe Find X7 Ultra features four 50MP cameras that promise stellar photographic capabilities – except you can’t buy oneWhen you purchase through links on our site, we may earn an affiliate commission.Here’s how it works. TechPhonesAndroid PhonesMove over Apple and Samsung, Oppo just made one of the best-ever phone camerasThe Find X7 Ultra features four 50MP cameras that promise stellar photographic capabilities – except you can’t buy oneWhen you purchase through links on our site, we may earn an affiliate commission....

TechGamingNetflix could be planning a major shake-up of its gaming service alreadyStreaming service reportedly looking at introducing ads to “free” mobile gamesWhen you purchase through links on our site, we may earn an affiliate commission.Here’s how it works. TechGamingNetflix could be planning a major shake-up of its gaming service alreadyStreaming service reportedly looking at introducing ads to “free” mobile gamesWhen you purchase through links on our site, we may earn an affiliate commission....

ActiveRunningNew Balance confirms launch date and price of FuelCell SuperComp Elite v4We’ll be able to get hold of a pair of one of the most-hyped running trainer very soonWhen you purchase through links on our site, we may earn an affiliate commission.Here’s how it works. ActiveRunningNew Balance confirms launch date and price of FuelCell SuperComp Elite v4We’ll be able to get hold of a pair of one of the most-hyped running trainer very soonWhen you purchase through links on our site, we may earn an affiliate commission....

ActiveFitness TrackersNew Garmin HRM-Fit heart rate monitor clips into your sports bra for optimal fitThanks to its female-specific design, the Garmin HRM-Fit can ensure accurate data collection during high-intensity exerciseWhen you purchase through links on our site, we may earn an affiliate commission.Here’s how it works. ActiveFitness TrackersNew Garmin HRM-Fit heart rate monitor clips into your sports bra for optimal fitThanks to its female-specific design, the Garmin HRM-Fit can ensure accurate data collection during high-intensity exerciseWhen you purchase through links on our site, we may earn an affiliate commission....

TechComputers & PCsNew M3 Mac Studio tipped for a late 2024 release - and a new Mac Pro is coming tooApple’s fastest, most powerful Macs are tipped for screamingly fast processor upgrades later this yearWhen you purchase through links on our site, we may earn an affiliate commission.Here’s how it works. TechComputers & PCsNew M3 Mac Studio tipped for a late 2024 release - and a new Mac Pro is coming tooApple’s fastest, most powerful Macs are tipped for screamingly fast processor upgrades later this yearWhen you purchase through links on our site, we may earn an affiliate commission....

TechComputers & PCsLaptopsNew Predator Helios gaming laptops suddenly look even more appealingAcer’s 2024 refresh of its Predator Helios 16 and 18 laptops bring latest Intel and tweaked designs that gamers will loveWhen you purchase through links on our site, we may earn an affiliate commission.Here’s how it works. TechComputers & PCsLaptopsNew Predator Helios gaming laptops suddenly look even more appealingAcer’s 2024 refresh of its Predator Helios 16 and 18 laptops bring latest Intel and tweaked designs that gamers will loveWhen you purchase through links on our site, we may earn an affiliate commission....

TechGamingNew Steam Deck rival sounds like my dream handheldThe Claaaaaw is comingWhen you purchase through links on our site, we may earn an affiliate commission.Here’s how it works. TechGamingNew Steam Deck rival sounds like my dream handheldThe Claaaaaw is comingWhen you purchase through links on our site, we may earn an affiliate commission.Here’s how it works. The Claaaaaw is coming When you purchase through links on our site, we may earn an affiliate commission....

EntertainmentStreamingOne of Quentin Tarantino’s most-loved movies leaves Prime Video this weekThe dogs are rolling outWhen you purchase through links on our site, we may earn an affiliate commission.Here’s how it works. EntertainmentStreamingOne of Quentin Tarantino’s most-loved movies leaves Prime Video this weekThe dogs are rolling outWhen you purchase through links on our site, we may earn an affiliate commission.Here’s how it works. The dogs are rolling out When you purchase through links on our site, we may earn an affiliate commission....

TechTvsPanasonic’s 2024 OLED TVs bring LG-rivalling panels and a major new changePanasonic’s Z95A features built-in Fire TV and is among first 144Hz OLED panels, plus commences brand’s new namingWhen you purchase through links on our site, we may earn an affiliate commission.Here’s how it works. TechTvsPanasonic’s 2024 OLED TVs bring LG-rivalling panels and a major new changePanasonic’s Z95A features built-in Fire TV and is among first 144Hz OLED panels, plus commences brand’s new namingWhen you purchase through links on our site, we may earn an affiliate commission....

TechComputers & PCsLaptopsRazer brings world-first display tech to new Blade 16 and 18 gaming laptopsNew 16-inch 240Hz OLED display and 4K 18-inch 165Hz displays make the 2024 Razer Blade laptops stand outWhen you purchase through links on our site, we may earn an affiliate commission.Here’s how it works. TechComputers & PCsLaptopsRazer brings world-first display tech to new Blade 16 and 18 gaming laptopsNew 16-inch 240Hz OLED display and 4K 18-inch 165Hz displays make the 2024 Razer Blade laptops stand outWhen you purchase through links on our site, we may earn an affiliate commission....