ActiveHiking & WalkingNo stupid questions: Are thick or thin socks better for walking?Thickness matters.When you purchase through links on our site, we may earn an affiliate commission.Here’s how it works.
ActiveHiking & WalkingNo stupid questions: Are thick or thin socks better for walking?Thickness matters.When you purchase through links on our site, we may earn an affiliate commission.Here’s how it works.
Thickness matters.
When you purchase through links on our site, we may earn an affiliate commission.Here’s how it works.
(Image credit: Darn Tough)
(Image credit: Darn Tough)
We walkers often focus on the wrong gear. Well, there is nothing wrong with shoes, boots, and trousers; however, socks are equally as important. Yet, we just pick one that we bought ages ago in the supermarket, and off we go on a stroll.
When it comes to walking, whether for fitness, leisure, or hiking, the choice of socks can significantly impact your comfort and performance. The debate between thick and thin socks is age-old, with each having distinct advantages and drawbacks.
Which is better, though? Were allwalking sockscreated equal, or are you better off with stockpiling thin or thick walking socks? Let’s delve into the considerations to help you decide which is better for your walking needs.
Thick socks
This cushioning can be especially beneficial for those traversing rough terrain, as it provides extra protection and comfort. Smartwool’sHike Classic Full Cushion Socks(retailer link) offers plenty of cushioning, as the name suggests.
Thick socks should also be the number one choice for cold-weather walking. Their extra insulation keeps feet warm, making them popular for winter hikes or walks in cooler climates.
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However, thick socks are not without their drawbacks. In warm weather, they can cause your feet to overheat and sweat excessively, leading to discomfort and an increased risk of blisters.
Plus, the additional bulk of thick socks can make yourwalking shoesfeel tighter. If your shoes are already a snug fit, this added thickness might result in an uncomfortable walking experience.
(Image credit: Darn Tough)
(Image credit: Darn Tough)
Thin socks
Thin socks are known for their breathability and fit. They are particularly beneficial in warm weather, as they allow for better air circulation around your feet, helping to keep them cool. The reduced thickness ensures that your shoes fit more comfortably, which can be a significant advantage if you prefer a closer fit.
High-quality thin socks, such as Darn Tough’sBolt Ultra-Lightweight Socks(retailer link), also manage moisture effectively. Despite their lighter weight, many thin socks are made from materials that wick moisture away from your feet, keeping them dry and comfortable during your walks.
The primary disadvantage of thin socks is their lack of cushioning. They offer less padding compared to thick socks, which might not be as comfortable for long-distance walking or when walking on uneven surfaces. This reduced padding can lead to more foot fatigue and discomfort over extended periods.
Thin socks are also less suitable for cold-weather walking. Without the added insulation of thick socks, your feet are more likely to get cold, which can be uncomfortable and potentially harmful in extremely cold conditions. Putting on thickerhiking bootsmight solve this issue, though.
Which one should you choose?
For short walks or urban walking, thin socks might be more comfortable due to their breathability and better fit within your shoes. Conversely, for long walks or hikes, especially in rough terrain, thick socks with good cushioning can provide better support and comfort.
For instance, merino wool socks are highly regarded for their moisture-wicking and temperature-regulating properties, making them a versatile choice regardless of thickness.
Both thick and thin socks have their place in a walker’s wardrobe. Picking the right socks for the job can enhance your walking experience, ensuring comfort and support whether you’re taking a leisurely stroll around the neighbourhood or embarking on a challenging hike.
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