Home LivingWellnessThese 5 products have helped me defeat my summer allergiesAnd they can help you too!When you purchase through links on our site, we may earn an affiliate commission.Here’s how it works.
Home LivingWellnessThese 5 products have helped me defeat my summer allergiesAnd they can help you too!When you purchase through links on our site, we may earn an affiliate commission.Here’s how it works.
And they can help you too!
When you purchase through links on our site, we may earn an affiliate commission.Here’s how it works.
(Image credit: benzoix / Freepik)
(Image credit: benzoix / Freepik)
If that wasn’t enough, there’s also evidence which proves that summer air pollution can make allergy symptoms worse. When the air is warmer and more humid, it becomes easier for allergens to float around inside or outside of your home. However, after an uncomfortable few weeks, I’ve managed to find 5 different products that have helped me overcome the worst of my allergies. Find out what they are below so you can relieve your symptoms as well.
Before we begin, thesetips on how to allergy-proof your homemight also be useful!
1. Facial Steamer
(Image credit: CNN)
(Image credit: CNN)
Using a facial steamer will immediately warm up your respiratory system and soothe your sinuses. A short 10-minute treatment will help reduce wheezing, coughing and congestion, helping you breathe easier and cope with your summer allergy symptoms better. I found that using my steamer in the morning really set me up for the day, clearing my sinuses before I even stepped out of the door. This top-rated facial steamer is currently reduced onAmazon:
Umi Facial Steamer:was £27.99, now £23.79 at Amazon (save £4)Save 15% on this Umi Facial Steamer! Available in blue and gold.View Deal
Umi Facial Steamer:was £27.99, now £23.79 at Amazon (save £4)Save 15% on this Umi Facial Steamer! Available in blue and gold.View Deal
Umi Facial Steamer:was £27.99, now £23.79 at Amazon (save £4)Save 15% on this Umi Facial Steamer! Available in blue and gold.View Deal
Umi Facial Steamer:was £27.99, now £23.79 at Amazon (save £4)Save 15% on this Umi Facial Steamer! Available in blue and gold.
Umi Facial Steamer:was £27.99, now £23.79 at Amazon (save £4)Save 15% on this Umi Facial Steamer! Available in blue and gold.
Umi Facial Steamer:was £27.99, now £23.79 at Amazon (save £4)Save 15% on this Umi Facial Steamer! Available in blue and gold.
View Deal
View Deal
View Deal
2. Air Purifier
(Image credit: Nextpit)
(Image credit: Nextpit)
3. Barrier balms
(Image credit: Go Organic UK)
(Image credit: Go Organic UK)
HayMax, maker of the famous organic allergen barrier balm, make some great natural balm options. My favourite is the Pure blend as I preferred the unscented version, and it stopped my eyes from itching almost immediately! They’ve also just received Best Allergen Barrier Balm Company 2023 in the UK Enterprise Awards 2023. You can buy their pots on theirwebsitefor £8.49 each, as well as Holland & Barrett, Ocado and selected Superdrug and Boots.
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4. Allergen-free duvet
(Image credit: DFI Beds)
(Image credit: DFI Beds)
‘Allergen-free’ or ‘Anti-allergy’ means that the pillow or duvet has been treated in some way to combat the development of dust mites or offer protection against other allergens. Sometimes, certain natural materials are used that are capable of repelling dust mites and fungal spores, keeping them away from your bedding instead of trapping them in. This is another effective way of keeping my allergy symptoms at bay during the night, vital for getting a good night’s sleep. Read our article onhow to choose the best duvet for allergiesfor more information!
5. Essential oils
(Image credit: Woman’s World)
(Image credit: Woman’s World)
Essential oils are a wonderful alternative treatment for allergy symptoms, especially if you’re looking for something a bit more natural than over-the-counter drugs. The oils are derived from plants and you can apply them in many different ways, concentrating on the areas that you’re specifically struggling with. Eucalyptus, lavender, peppermint, rosemary, frankincense, lemon, and tea tree scents are all wonderfully helpful for allergies. I just pop whatever fragrance I’m feeling into myessential oil diffuserand it clears my sinuses and makes me feel more relaxed. Make sure you read your2023 list of the best essential oilsso you know where to start.
Hopefully those 5 products will help you if you’re struggling as well! If you’re interested in finding out more, why don’t you have a read about thedifferent foods you can eatto help relieve allergy symptoms?
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