This strange pillow cleaning hack is trending on TikTok… but does it work?

Home LivingWellnessSleepThis strange pillow cleaning hack is trending on TikTok… but does it work?Should you try this weird TikTok pillow cleaning hack? Sleep experts aren’t convinced…When you purchase through links on our site, we may earn an affiliate commission.Here’s how it works.

Should you try this weird TikTok pillow cleaning hack? Sleep experts aren’t convinced…

When you purchase through links on our site, we may earn an affiliate commission.Here’s how it works.

(Image credit: Cottonbro Studio / Pexels)

TikTok pillow cleaning hack

(Image credit: Cottonbro Studio / Pexels)

Due to its surging popularity, TikTok has quickly become a go-to outlet that many people turn to for sleep tips. Whether you should take health advice from TikTok-ers is a story for another day butTikTok sleep hackshave become increasingly popular on the social media platform. Having tried some myself, I can confidently say some of them can actually help you get a better, more restful night’s sleep.

While thebest pillowscan last between 1 - 4 years, there are a few telltalesigns that you need to replace your pillow. Yellowing, smells, lack of shape and losing their support are all key indicators that your pillow is past its best. But if you regularly clean your pillow, you can keep its deterioration at bay… but maybe not using this cleaning method from TikTok.

“A pillow should last up to two years as long as they’re well taken care of,” said Rachel Marshall, Bensons for Beds Brand Manager. “This means taking note of the manufacturer’s instructions when cleaning and being wary of any over complicated methods which might actually damage the fibres.”

When asked about whether the TikTok pillow cleaning hack worked or not, Marshall’s verdict was a resounding no. “Always exercise caution when it comes to any excessive cleaning routines which use unnecessary ingredients in the process. As we invest lots in thebest mattressesand bedding, it’s crucial they’re well cared for to make them last as long as possible… and yes, stay clear of adding fruits to your bed cleaning routine!”

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When it comes to cleaning pillows, it’s important to take into consideration what they’re made out of. Materials likedown, memory foam and latexrequire different kinds of treatments so your pillow retains its bounce and fluffiness, and so it continues to support your head, neck and spine while you sleep.

We have a full guide onhow to clean a pillowwhere you can find full tutorials on hand and machine washing. But if you’re ever in doubt, it’s always best to check the label and make sure you have thebest sheetsto shield your pillow. A good pillowcase or protector “acts as a barrier from sweat, oils and dirt, and will keep deep cleaning to a minimum.”

For more pillow cleaning advice, here’show to remove yellow stains & odours from your pillow.

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