You only need this 15-minute bodyweight workout to torch fat at home

ActiveWorkoutsYou only need this 15-minute bodyweight workout to torch fat at homeTry this no-nonsense cardio workout to improve cardio health and burn tons of calories fastWhen you purchase through links on our site, we may earn an affiliate commission.Here’s how it works.

Try this no-nonsense cardio workout to improve cardio health and burn tons of calories fast

When you purchase through links on our site, we may earn an affiliate commission.Here’s how it works.

(Image credit: Getty Images)

Sports woman doing abs crunch workout at studio. Female doing abs workout exercise on blue background

(Image credit: Getty Images)

If you enjoyed this workout and wish to try something similar, check out this40-minute, low-impact, full-body cardio and core class. For a less impactful session that still improves flexibility, we recommend giving this10-minute pilates class for stronger glutes, quads and calvesa try.

Although this is a no-equipment workout, we’d recommend getting a pair of workout shoes nevertheless if you haven’t already got one, as they can help alleviate discomfort. T3’sbest workout shoeroundup is the web’s go-to guide for all things performance trainers.

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